Functional Fitness-Colorado

Join us at the Adaptive Adventures Education Center for our newest class focusing on Functional Fitness. This program will be centered around adapting fitness exercises and introducing new skills. Who can attend?: Registered participants, including civilians, veterans, and volunteers over 18 years old.  Expectations: Must be able to self-transfer up or down by 12+ inches; must be comfortable in group spaces with close confinement with other athletes, must be comfortable with noise and lights; must be 18 years or older to participate. How should I dress? Please wear comfortable layers conducive to indoor physical activity and closed toe shoes. What should I bring? Participants are encouraged to bring a water bottle and snacks to support fitness, a yoga mat for pre- and/or post-fitness stretching. Timeliness: All participants, volunteers, and community partners are expected to register for each event, arrive on time, and be ready for program start. Please notify staff in case of cancellation, running late, or any other event. The program will start at the scheduled time, and anyone arriving more than 10 minutes late without notice may not be permitted to join the program. If you have any questions related to this, or another indoor program, please reach out to a member of our team directly!