Adaptive Fitness Circuit Training, Denver - Colorado

03/09/2022 05:00 PM - 07:00 PM MT

Location

NeuAbility
866 E 78th Ave
Denver, CO 80229

Description

Please join us as we exercise together for an in-person circuit training! You won't be bored in THIS fitness class. These workouts will get your heart rate up and strengthen your muscles at the same time. You’ll move quickly through several exercise stations to work different muscle groups. Each station has a different exercise and each week you will focus on different target areas: core, arms, legs, glutes, and back. We will also focus on different types of exercises: aerobic, strength, and flexibility/balance. These classes will be led by NeuAbility's qualified fitness trainers!

REGISTRATION
*please only choose ONE session time to make room for others*

Early Session: 5:00-6:00 PM

Later Session: 6:00-7:00 PM

All abilities welcome!

*Please Note* Participants must be able to follow directions and effectively communicate with or without assistance provided by themselves to be eligible for Adaptive Adventures programs.

VOLUNTEERS

All Volunteers must go through all orientation materials (see registration confirmation email) and complete a Background Check prior to attendance (renew every two years)

For Questions, please contact Gilbert Vasquez at: gilbert.vasquez@adaptiveadventures.org

 

          

 

NeuAbility is a comprehensive rehabilitative wellness center in Denver, CO. They offer a suite of progressive, adaptive movement-based programs for individuals living with paralysis. These services include personalized sessions with an adaptive rehabilitative exercise specialist, massage therapy, acupuncture, and chiropractic services. NeuAbility serves the broad paralysis community including: Paraplegia, Quadriplegia, Spinal Cord Injury, Spina Bifida, Multiple Sclerosis, Stroke, Cerebral Palsy, Auto Immune Disease, NMO and TBI.

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