**WEBCAST** Virtual Cycling Spin and Fitness Series - International

Virtual Indoor Cycling - Spin and Fitness

6:00 - 7:15pm (be there and ready to start on-time!)

Sign-up now to reserve your spot!  

1. Register and fill out 2021 waiver in order to particpate. (Waiver)

The return of virtual cycling is here! On Thursdays, this program will engage with the in-person spin program in Colorado and be streamed through Zoom. Registration 

This season we will be spinning from our new office! 

What to Expect:

6:00-7:15pm - Spin class!

Use your trainer, roller, smart trainer, or other equipment to ride with us! Be part of the community and enjoy a one-hour class designed by our staff.  We will coach your effort through the Zoom call if you don't use a smart trainer, you can do the workout on a smart trainer with our selected workout of the day on your preferred training application or you can join us and ride the workout virtually together in our Zwift or RGT meet up!

WORKOUTS PROVIDED BY THE INCREDIBLE COACHES AT 80-20 ENDURANCE (https://www.8020endurance.com/)

TRAINING PEAKS (https://www.trainingpeaks.com/):

We provide workout files for your smart trainer via Training Peaks. If your training application (RGT, Zwift, Rouvy) is compatible and connected to your training peaks account, connect your training peaks account to our coach account at this link: 

https://home.trainingpeaks.com/attachtocoach?sharedKey=MQDHTU2EH7SKY Our coaches will populate your calendar with the week's workouts.

RGT Cycling (https://www.rgtcycling.com/):

For a FREE training application option, join Thursdays 17 February (link changes each week) group ride on RGT: https://user.rgtcycling.com/event?code=hmAOGdQwRf

The group workout is banded but you must stay above 50 watts to stay in the group.  If you stop, you have to catch up to rejoin the band.

Zwift  (www.zwift.com): 

If you are using the Zwift app, you must follow Marc Hoffmeister to be added to the meetup group. You can download the Zwift companion app and search for him by name. Once you join the meetup (you will see a button in the app starting at 6 pm MST), you must enable the workout through the menu while waiting in the corral for the start time.  

The meetup will create a room where you can ride with the group.

Sign-up now to reserve your spot!  

Adaptive Adventures Cycling Club.   (Click Link)

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