**WEBCAST** Virtual Cycling Interval Ride - International

04/26/2022 04:00 PM - 05:00 PM MT

Location

RGT App

Summary

Join our weekly meetup on RGT as we continue our training plan through Training Peaks. If you are unable to use RGT, you can still do the workout posted.

Description

      


Join our Tuesday meetup on RGT as we continue our 2022 training plan through Training Peaks. Once you register you will receive the RGT link to register for the meetup. This is a no drop ride that will integrate the daily workout and focus on interval training. There is no zoom link as this will be a meetup through the RGT app. 


Workout:

5:00 in Zone 1
5:00 in Zone 2
1:00 in Zone 5
2:00 in Zone 1
3:00 in Zone 4
2:00 in Zone 1
5:00 in Zone Y
2:00 in Zone 1
3:00 in Zone 4
2:00 in Zone 1
1:00 in Zone 5
7:00 in Zone 1
5:00 in Zone 2


Training Peaks:

Join Adaptive Adventures' training peaks account for free to receive the 2022 training plan for cycling. You will be added to our account where our coaches will add specifc workouts and exercises to help you reach your goals. Download the training peaks app and build a free account. Once you have created the account, click the link below to be added to the Adaptive Adventures coach's account.

https://home.trainingpeaks.com/attachtocoach?sharedKey=MQDHTU2EH7SKY


Adaptive Adventures Cycling Club.   (Click Link)

 

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