Indoor Spin Cycling Series - Colorado (and Zoom)

Whether you are an experienced or a new rider, we can ride together without the feeling of being concerned or overwhelmed. Our team will help you find your rhythm, preparing you for a fun spring and summer season of trail, road, and adventure rides. Big screen ride videos, good music, and class instructors will make you feel alive and energized. Come excercise and join a great community. Family, friends, and caregivers are welcome to join (available cycles will be provided to participants with disabilities first - depending on class size, there may or may not be enough for guests to ride). What to Expect: 5:00pm to 6:00 pm - Participants arrive and get fitted into a cycle 6:00-7:00pm - Spin class! 7:00-7:30pm - Cleanup You may bring your own cycle...or use one of ours! Please Bring: Water Bottle Active Fitness Clothing and Closed Toed Shoes Change of Clothes for Post Session Snacks to feed your sugar or dietary needs to sustain a workout Types of workouts you will experience: Endurance training to build stamina and improve cardiovascular fitness Stability and mobility training to increase strength and range of motion Course challenges using instructors or videos to simulate your perceived course efforts Sign-up now to reserve your spot! No registration...NO CYCLE!